Instead the whole point of the 40 yard dash is because the average amount of yards for a kick is 40 yards and a player needs at least 5 seconds to run there and get the ball before the other team does, so they needed a fast starting time with their top speed. I am not sure whether the table is for 30 meter time or 40 yard dash time. The basic procedure is that of interpolation, taking the following steps The 40 yard dash was an arbitrary number, just like the 72 ounce steak "eat in 1 hour and it's free" in Amarillo Texas on Route 66. Community Rules apply to all content you upload or otherwise submit to this site. LeFevour, Dan 4.66 Then again, the WR for the standing long jump is held by a shot putter, and not a long jumper! If someone was that much faster than Ben Johnson or Usain Bolt, perhaps they should take a break from the NFL and compete at the next Olympics or World Championships. They have the exact same table for both 30 meters AND 40 yard dash (~37 meters) test. 110y = 10.12. As Jared Deacon nicely pointed out, speed is the key your 400m is based on your 200 time, your 200m is based on your 100 time, your 100m is based on your 60 time, your 60m is based on your 30 time. Brown, Jarrett 4.54 If you dont believe it just ask him. What does an 11.3 100 meter time translate into for 40 yard? You can take his last 10m segment (0.83 sec) and multiply that by 0.144 to get 0.1195 seconds. And during track, we kicked axx. Just multiply by 10. [Tweet Usain Bolt and Ben Johnson : 40 Yard Dash Times]. You can acheive medeocre(sp?) The question is: Was that time accurate? Dickson, Ed 4.67 Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.53 fresh in 19 milliseconds, The Great New York State Meet Preview - Indoors 2023, Eastern States Championships by Tony Morales, Ocean Breeze Elite Invitational by Steven Pisano, Section 9 State Qualifier by Todd McDonoughh, New York State Indoor Federation Meet Class Records, CHSAA Intersectional Championship by Derrick Dingle, Section 1 State Qualifier by Todd McDonough. One of the things that really bugged me about this post was the fact the the author claimed that the 40 yard dash was an arbitrary number like the coaches choosed that number at random. (10 yard / time split) * 0.91 = Max Velocity m / s If it's a short-legged 5-5 guy with great reactions vs. a long-legged 6-2 one, the short guy may beat the big guy to the 40 point every time, but be left yards behind by the time you get to the 100 . Are flexable? The following chart are National norms using hand times for 16 to 19 year olds. You ran a 60y in 6.4 (pretty good) or a 60m in 6.4 (highly unlikely as the world record is 6.39 by Mo Greene). This app is amazing it really helps me in my math class. Quarterbacks Note they ran the 100 yards up until the early 1970s but on the Olympic year, they ran the Nationals (which doubled as the Trials) in meters. It is an all-out sprint at 100% no less. Regardless of any skewed times, my Raiders grabbed 2 of the guys who had the best time by their position. Graham, Brandon 4.72 What event was it. Go to the link and check out their other workout test results. I think I would have to call it crap! just sayin:). I submit that a world class sprinter would happily strive to trim time from any interval in the entire 100 meters and works tirelessly on that very thing. The NFL Scouting Combine starts this week, and the fastest of the pro football prospects will be sprinting to beat the 40-yard time of East Carolina running back Chris Johnson, who flashed across the distance in 4.24 seconds in 2008. Tate, Golden 4.42 And the trophy for the league has been around for 100 years! +tU8e$-O%tU8-5,&)piC*GXu!+,{&4AeNsSD9V@pZ1ZMR0)_KpZf@p/8E86D8;NSE$,2G7NNS`$X:N \^=vd$Fpe(-H/Vu8myr:m?K}X;VU,*KFS9VuU,e And counting. 40y Dash Pace = 03.68. Which without a doubt could be make a huge factor in 40yds. 110-yard LH to girls 100-meter LH subtract .1 sec. Keep it up I am looking forward to see new features being added. When I train anaerobic alactic,I train from 10-80. Sapp, Ricky 4.70 I dont see anything unreasonable about their times. Coleman, Harry 4.65 If there were any abnormalities with the wind factor during any time, they would have addressed the issue at that time. Top reaction and acceleration can sometimes happen quicker in smaller lighter frame sprinters athletes. A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. Why? Whether you are talking about 2 yards, 5 yards, 10 yards, 40 yards or even 60 yards, EVERY position on the field relies on speed/quickness HEAVILY and 99% of the time 40 yard and less speed is MUCH more important than 100 meter speed, so that is what they train for and they train their asses off lol. You guys have problems. Im not sure what method of timing was used hand held or electronic, but I distictly recall the time. Kindle, Sergio 4.71 Degeare, Chris 5.16, Defensive Linemen If the 4 phases are equal, then I would calculate using 9.15m splits to equal 36.6 meters. For example, USA Today had a front-page storyabout the feat. Skelton, John 4.85 Multiplying this answer by the race distance of In the end I think the 200 and really the 300 are better predictors, because as any competitive sprinter knows all sorts of things happen from 60-100-200 meters, which really determine what kind of sprinter you are. You guys are acting like professional football players are just a bunch of muscleheads/entertainers playing a game and that they dont focus on speed like sprinters do when the exact opposite is true. But was Johnson's 40 the fastest ever run at the combine? Reaction, Acceleration, Transition, Maintenance this way of seeing the 100 m is, in my view, both accurate AND telling when it comes to comparing sprints of different distances. I look forward to others comments on this topic. Grimm, Cody 4.64 The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. There are two great DVDs on training the front end of the race first,one by Toneys Wells and Caryl Smith, their DVD can be found at. As for potential in the long run is truely anyones guess. Lawrence, Simoni 4.68 I got by my senior year without power cleaning but by all means, don't skip them, they are crucial for runs like the 40 and just getting a good start on the 100m. There's no doubt Jackson was fast. Someone smarter than me did it. Sanders, Emmanuel 4.41 http://www.nfl.com/combine/top-performers, https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics, the 0-10m segment is the same as the 100 meters (Phase 1), the 10-20m segment is an average speed of the 10-30m segment in a 100m (Phase 2), the 20-30m segment is an average speed of the 30-50m segment in a 100m (Phase 3), the last 6 meter segment is a pro-rated speed of their top end speed (50-60m) in a 100m (Phase 4). There were even some reports of 9.0 performances. Has anybody thought about the fact that in real sprint events, wind readings are involved. a good time in the 70 meter dash for an olympic medalist would be about . Double check the distance. Football ( IMO ) is a lot more fun too :). You have to overcome inertia, then reach top speed as fast as possible. Tate, Ben 4.43 Wide Receiver Jacoby Ford Oakland 4th round Usain Bolt and the 100 Yard dash Taking his 9.58 splits from 2009 WC in Berlin, Usain Bolt split 90 meters in 8.75. But to hold it together when everyone else would understand if you fell apart, that's true strength.. And finally, what if you subtracted 0.24 from their FAT time to downward convert it to a hand time? For example: 155-6.5 would be 155 feet and 6.5 inches. the distance of 100 yards. So do we assign Jackson a 4.36-second time and declare Johnson the combine 40 champ? Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. One of the quickest and oldest 40 yard dash predictor for 400 meter talent (or any sprinting distance) is running a 40 yard dash. Because the extrapolated 40 yard dash time is merely an extrapolation or split en route to a 100 meters. Any person runs faster on a rubbery track than they do on sand, or without firm blocks, or blocks at all. Some coaches do train sprinters over the distances that you suggested. Bolt and other top track men are probably in the 3.90s on a stopwatch starting on his first motion faster than any NFL player. You talk as if you know everything, but Im willing to bet you havent produce anything. Not consenting or withdrawing consent, may adversely affect certain features and functions. You cant compare a 100m to 200m, let alone a 40 yard to a 100m), The 100 yard dash is exactly 91.44 meters. Griffen, Everson 4.66 Hello Vince, time becomes 13.2. respectively concerning football players and sprinters is even further off the mark. 4.37 Maybe only Bo knows. On the bright side, your you can look it up statement brings humor to the post. The extrapolations are apples-to-oranges comparisons. For track and field, the runner will start as soon as the gun has been shot. Mary was correct about the rationale for the 40 yard test, you can look it up. Thats exactly right. How Hard Is It To Medal At The New York State Meet? As kids develope on many different levels. (see chart below) These sprinters (among others) are the fastest men in the world in their era, and yet we hear football players with much faster times? 40= 4.4- 4.6 no FAT 100m= 11.0 average FAT I have long legs so it feels to me that I have better top end speed because its hard to explode out of the blocks and bam- bam- bam be 20 steps out there, after about 20 yards or so I feel quick and beat everyone in our classification except one kid on our team. Privacy Policy You want to cover the distance in the shortest possible time. Jackson is famous for playing baseball in the Major Leagues and football in the NFL, but he also was a track standout - good enough to qualify for the NCAA indoor championships in the 60-yard dash twiceand reaching the semifinals at the national meetwhile at Auburn. The technical storage or access that is used exclusively for statistical purposes. Williams, Trent 4.88 Of course, the 55 meters was almost certainly electronically timed and run in track, and not combine, conditions. Also, there is a difference in having a start gun to which you must react versus being able to start yourself and then have the clock begin. 2023 Advance Local Media LLC. Usain Bolt has a PR and world record of 19.19 seconds for the 200 meter dash. Tight End Dorin Dickerson Houston 7th round If he told me I could, then I would help. Starks, James 4.50 Im in the northern Sacramento area. On the next WC, I would like to see the IAAF setup 2 finish lines with the first one at 91.44 meters. x = 40 time x/2.54 + 2x ~ 100m time Charlie Francis Community Forums 40yard dash to 100 meter time converter (I agree as well that 100m en route splits miss the potential for adjustments in training and racing.) Homework is a necessary part of school that helps students review and practice what they have learned in class. Its saying a 4.6 40 yard dash has the POTENTIAL of running 48 seconds for 400 meters based on raw speed. Instead, they begin running when they are ready. If you need to estimate measurements quickly when you are out and about, download the Moasure App. McNeal, Shawnbrey 4.56 Hmmmm. You can argue how fast John Carlos 9.1 would be if he had better spikes, better training, and faster tracks, but Ill save that for the documentary. 11.17-1.17=10. ?>8>l?>~\6]CBXy oJ, Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.230 fresh in 61 milliseconds, Who's Entered At NBNI? Even if you did it with the blocks, re time it. Could be above or below that by one or even two tenths depending on the "procedures" and methods of attaining that 40 yard time, but that's likely still generally where you're going to land. Of course, a slower 100 yard dash time would require a larger extrapolation (0.9?) Veldheer, Jared 5.09 Stop drinking sodas and last but not least if you wanna be fast you have to WANT it. http://www.nfl.com/combine/top-performers running event records exist in both meters and yards it is necessary to Also, Jackson told ESPN's Dan Lebatard in 2012 that he ran a 4.13-second 40at the 1986 combine that was electronically timed. Acetic acid and sodium hydroxide titration equation, Evaluate square root functions calculator, How much water i need to drink calculator, Ncert solutions for class 7 history chapter 6, Properties of parallelograms answer key geometry, "solve the system of linear equations by elimination. Alem, Rahim 4.75, Linebackers Always round up the last digit of the final time. One of the quickest and oldest 40 yard dash predictor for 400 meter talent (or any sprinting distance) is running a 40 yard dash. When training 400 meters you have many parts of the race you have to train. 40y dash times taken on stopwatches are closer to 0.3 too fast (0.285) as the starter has to react to a sound (taking close to 0.2) and then hit the watch. The technical storage or access that is used exclusively for anonymous statistical purposes. (Wil McIntyre, SI) pic.twitter.com/ZD8e3jq7DJ. Butch Reynolds and Lee Evans were not regarded as speed burners, but they were among the greatest 400 meter specialists of all timethrough stamina. To provide the best experiences, we use technologies like cookies to store and/or access device information. Right just like WWF wrestlers are really the heights and weights that the announcers always claim them to be. You just cant get away from the 40 yard dash trash talk when coaches and athletes float inaccurate numbers from a 40 yard dash time. Convert 100 Meters to Feet 100.04, 328.22 100.05, 328.25 100.06, 328.28 100.07, 328.31. Conner, Kavell 4.63 Most of the great 40y times that you hear about in football are hand times. At last I want to say that I am in love with this app :-). If you want compare the 40-yard split of a runner in a 100 meter event, subtract .25 seconds from the recorded time. If youre fast, youll know it. There is a huge difference between hand times( football)and electronic times (sprinters). 2. Tebow, Tim 4.72 if so,what school.What was your best 100 meter time? It's extremely unlikely to believe such a huge 0.2s discrepancy in a distance of 30 meters compared to the very best in the world. Maybe a more compact leaner mass/body to leg ratio body type may be better suited or maybe a larger as many big defensive line men can blast good 20-40 yards but perhaps if leeaner, not sure, but thats why I think many high schoolers , 8th grade and up can turn in a good 40 yrd. So while it would be a good predictor for a 400m specialist as far as top potential, I think its rather limited for sprinters in general. Maybe one day Usian can hold 11 world records concurrently? As soon as he starts, the clock starts. As track and field athletes know, there is a big difference in using electronic time versus hand held timing. 220 yards to 200 meters subtract .1 sec. What is your best 40 yard dash time and 400 meter time? Players that post the fastest 40 times are often decorated collegiate sprinters as well and could have had tremendous careers in track so its not that surprising that the fastest NFL players post world class 40 times because thats what they train extremely hard for. The technical storage or access that is used exclusively for anonymous statistical purposes. Just like 100m specialize in 100 meters, NFL players specialize in 40 yards or less. Football players posting sub 4 sec 40m? Just curious, I dont really understand your post beyond the fact that you have been able to coach some kids to run fast and apparently the rest of the world has not. Cookie Settings/Do Not Sell My Personal Information. of steak as simply a very large amount of steak eaten by one human in one sitting. As a busy student, I appreciate the convenience and effectiveness of Instant Expert Tutoring. Ego aside, how can a football player have a faster time than a sprinter? Calculating the yard conversion factor As a coincidence, the formula actually worked for me. Copyright 2023 NFHS. Wright, Major 4.48. Smith, Shelley 5.11 3 0 obj Hell most coaches, cant get them to run a 350m TT. 500 Yards 600 Meters 1.40 Three Mile 5000 Meters 1.036 500 Meters 600 Yards 1.13 4x110 Relay (Yards) 4x100 Relay 0.9942 . I decided to use their data and your excel sheet/formula to try and estimate what the fastest 40-yard dash possible might be. I would have to agree with the first comment as this just does not seem to add up. Take that time and multiply by 3.66. In order to convert from [m] to [m] . Yea it was electronic but i feel i need to be in the 47s or 48s as a junior do you have any tips or strategies for me to get there? While simple, Reaction time for the very best is 0.12-0.18 seconds and then a bit more for movement through the laser. FloSports, Inc. MileSplit New York Editor: Whats your 1 rep max for the bench press, cling, and squat. 220-yard LH to girls 200-meter LH subtract .2 sec. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. I know from years of timing track races that Im usually at least .4 off the electronic time. is).73f ?S}7MKpyl&}63C60 H3C$3X+$u7+*;'Q|4Annhi x7 "hKU2],q.&7^cNu UFsGN d^7 eWnLQw+']n)\#3vyoSfqVghlg\D/my$]6*_pK0(.[?u%&`d^,'/Btml`D |r_w;4=FxxHx4H&d>lstd(-Hx0ghdO+yC(}si]%Sc[?v|8*w{^2edib}rVkTxiwnQwvw?0=g,L.qU[%bI;okte{0r~X--pvlho\nyy$am1[%Ms6\A6ie@G g2\w|`|9- ;h B Y`X A% 1a a7 D}5 ~'Ic)r%D 0#S`2Pu` UB'F]#Y!*Uu?.}d?kL9? Do you think world class sprinters and their coaches do not concern themselves with split times? It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. A hand-timed 40y starting the watch on the first movement of the athlete is going to be about 0.16+0.29=0.45 seconds faster than an electronically timed start in a formal track race. Cory Mull, Contact Us The 100 meter sprint is just thata sprint. Let me give you another illustration of how fitness or a lack of fitness can determine ones 400 meter potential. I think what the combine comes down to is acceleration. If you are getting a flying sprint from combine testing and you are still using yards, convert the 10 yard split with the formula below. Mays, Taylor 4.43 The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. )$cB:$H1oFQ_fGK^)44mSxC;S&_C}='~sn*{mMOApa,AR]o3A0[/~l5maj8-0fr Lewis, Thaddeus 4.84 Convert. If you have a 14 second 100-yard dash, you are going about 14.6 mph. Moats, Arthur 4.66 If you weren't born with natural speed don't give up because anyone can be fast they just have to work for it and want it, don't half ass anything or you will not get anywhere. Thank you so much to the developers and everyone else involved, Ive always struggled with factorsing and negative exponents and this app uses the exact same methods we were taught. Whats the big deal with numbers? Jackson, Kareem 4.48 It really comes down to faster tracks, not better training. 4 0 obj So, do you think that football players are faster than sprinters in the 40 yard dash? ,+Z =aR3LV![^BRFKz&%AhfV)9K-FnAw}B B A( Fd"F}cbP<4kfy?yT#PQ(CiA2'O?tBvVm;2,Iu a%B)xTpwt){Yd+U.eZ2VKRCdI#Yd: FOR MORE OF AL.COM'S COMPREHENSIVE COVERAGE OF THE NFL, GO TO OUR NFL PAGE. Not saying sprinters dont make good money, to be honest Im not sure what they make on average, but Im pretty sure they arent bringing in the cash that top football players bring in. (Shades of Donovan Bailey and Michael Johnson circa 1997 come to mind. Since the time You're just getting developed, someone here may have more knowledge on this than me but when I was 14 a 5.5 was my 40 and I didn't run track or even care about running until junior year, I didn't even start squatting until my sophomore-junior summer because I didn't have the equipment. The yard conversion That is not to say that endurance plays no role but lets be certain about one thingworld class sprinter run absolutely as fast as they can start to finish. IFTHEY COULD reach maximum speed by 30 meters THEN THEY WOULD not be world class sprinters. Bless you but your and Marys irrational conclusions dont make them correct. Football season is around the corner, so its time for yet another 40 yard dash post.. While simple, Periodend of story. To an extent the 200m is, but not 100m. https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics, For Male athletes = (Time for 40 yards 10) + 2 seconds, For Female athletes = (Time for 40 yards 10) + 4 seconds. 08 La state championship track & field team. Nut as a jr high and high school football player did not have the size or strength, and just relied on my speed and agility, which others catch up later on to. McCluster, Dexter 4.58, Wide Receivers [deleted] 2 yr. ago. <>/OutputIntents[<>] /Metadata 622 0 R>> ", Bo Jackson winning 100-meter race at track meet in Florida. I feel I should have run 47-mid or better, so I definitely agree that the 40-yard predictor is just a guess. So, Olympic runner Justin Gatlin's 4.42 forty-yard dash split. It's so easy to solve the problem and gets a very acurate answer with all the steps, very helpful app I highly recommend using, but they need to start putting in more problems that they can solve for you. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . It doesnt always read the question right so you'll have to check it but besides that theres no issues. The 40-yard sprints at the combine have had semi-electronic timing since 1999. YouTubes privacy policy is available here and YouTubes terms of service is available here. 40 Yard Dash, Featured Story, Track & Field, Witty 100 meters, speed, speed endurance, Usain Bolt. Probably add .15 to.25 to times. Sorry for the newb question but what is a FAT? Lots of speed this year for the Bay Area. In 1964, Bob Hayes set the WR of 9.1 seconds for 100 yards which was equaled by John Carlos in 1969. Your assumpions are flawed. Sorry, but I think yours was the least civil tone in this whole discussion. @Money what are you talking about and why are you so angry? The technical storage or access that is used exclusively for statistical purposes. Take a measuring tape and measure a distance of 10 metres. 440-yard relay to 4x100-meter relay subtract .2 sec. and a quarter horse. All rights reserved (About Us). Of course, they have quite a bit of cash at stake depending on their performance. Terms of Use Based on the real splits, especially the 30-40m split where the 40 yard lies, they have yet to reach their top end speed. How many football/track guys with (great 40 yard times) run a good 400 meters? Do you run in california? I am a Masters Athlete and Coach currently based in London UK. Campbell, Bruce 4.85 If you want to see some sample elite times for the 100 yards, Track and Field News has a nice compilation of the History of US National Championships results for the 100 yards and meters. English distances for field events should always be expressed as feet. A]Dp It's easily verified. Owusu-Ansah, Akwasi 4.47 And your added comment about the use of foundational muscles (?) My 40yd time is 5.0, back in august. Always gave me explanation, helps me breqk down and solve problems. Perhaps he will shed some light on your perceptions. In the second instance, the 400 meter race has a large component of fitness (stamina). The NFL.com database on the combinestarts with the 2006 workouts. oU $e `Z+-OAXyUZ!Sn+]f*6itQT/%jXS>XZceZgCR`/bi!bDo("a9AXXE#aWRdb{4D,MX*C#w(Cied,2>-PKRr60t\_=^*KRUIKHopx#}9]9iQR);[t5- 5 Best, Jahvid 4.35 That kind of coverage hasn't always been the case. That you cannot measure with a stop watch or electronics. I had a sprinter once, very quick, who could beat everyone else out of the start, was ahead at 40-45m, but several would pass him after that. However, you should get props for thinking critically. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Worilds, Jason 4.72 And weve also met the guys who have good speed who say are jumpers or 100m guys, etc, and they run an amazing 400 the first time out, because they have great natural endurance and have the toughness component. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.